When I became pregnant with my first child, I had no clue that I was embarking on the most intense period of personal development I have ever experienced. Forget those self-help books I had filled my shelves with. My new baby became my guru, counselor and coach all wrapped up in one dimpled package.
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Perhaps I should have guessed that major growth was coming my way when my acupuncturist shared some advice on giving birth.

Most of us have heard the old adage: Never go to bed angry. In other words, you should always kiss and make up with your partner before your head hits the pillow.

​Unfortunately, this is not always realistic for most of us living, breathing humans.